Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 6.21 42:32 6:51 0:47 370 365 176 186 605
Totals: 6.21 42:32 6:51 1:02 367 364 176 186 605