Workout Details
Friday, June 8, 2018 - 5:49 PM
Run
Workout Statistics:
1.00 mi ~ 7:28 7:28 min/mi
1.00 mi ~ 7:28 7:28 min/mi
Avg Cadence: 175 spm Max Cadence: 234 spm
Calories Burned: 96 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 0.99 | 7:28 | 7:35 | 2:54 | 175 | 234 | 96 |
| Totals: | 1.00 | 7:28 | 7:28 | 2:54 | 175 | 234 | 96 |