Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 3.99 27:58 7:00 4:47 158 169 172 180 165 176
Totals: 3.99 27:58 7:00 4:47 158 169 171 177 165 176 379