Workout Details
Tuesday, March 13, 2018 - 5:14 PM
Run
Workout Statistics:
2.20 mi ~ 15:53 7:13 min/mi
2.20 mi ~ 15:53 7:13 min/mi
Avg Cadence: 165 spm Max Cadence: 172 spm
Calories Burned: 235 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 2.08 | 15:53 | 7:38 | 6:01 | 165 | 172 | 235 |
| Totals: | 2.20 | 15:53 | 7:13 | 6:01 | 165 | 172 | 235 |