Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 8.00 57:46 7:13 4:03 161 174 195 190 167 180
Totals: 8.00 57:46 7:13 4:03 161 174 194 187 167 180 795