Workout Details
Monday, July 27, 2020 - 10:26 AM
Run
Workout Statistics:
4.00 mi ~ 28:00 7:00 min/mi
4.00 mi ~ 28:00 7:00 min/mi
Avg Cadence: 166 spm Max Cadence: 172 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 28:00 | 71 | 87 | 0 | |
| Totals: | 4.00 | 28:00 | 7:00 | 166 | 172 | 0 |
Pace Chart
Weather
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| Temperature: 24°C Humidity: 48% |