Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 8.43 1:05:51 7:48 7:04 143 163 445 512 179 188 518
Totals: 8.43 1:05:51 7:48 7:04 143 163 443 512 179 188 518