Workout Details
Friday, September 24, 2021 - 6:09 PM
Swim
Workout Statistics:
191 yd ~ 2:49 1:28 min/100y
191 yd ~ 2:49 1:28 min/100y
Avg Cadence: 44 spm Max Cadence: 47 spm
Avg HR: 99 bpm Max HR: 114 bpm
Calories Burned: 18 kCal
Workout Laps/Splits
Lap | Dist (yd) | Time | Avg (min/100yd) | Max (min/100yd) | Avg HR | Max HR | Avg SPM | Max SPM | kCal |
---|---|---|---|---|---|---|---|---|---|
1. | 191.38 | 2:49 | 1:28 | 1:05 | 99 | 114 | 44 | 47 | |
Totals: | 191 | 2:49 | 1:28 | 1:05 | 99 | 114 | 44 | 47 | 18 |