Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg Pwr Max Pwr Avg SPM Max SPM kCal
1. 10.00 1:13:41 7:21 5:28 158 199 322 328 208 291 189 204
Totals: 10.00 1:13:41 7:21 5:28 158 199 322 328 208 291 189 204 641