Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 9.29 1:08:31 7:22 4:52 149 171 298 293 169 182
Totals: 9.29 1:08:31 7:22 4:52 149 171 295 292 169 182 839