Workout Details
Sunday, April 15, 2018 - 3:30 PM
Run
Workout Statistics:
6.00 mi ~ 43:12 7:12 min/mi
6.00 mi ~ 43:12 7:12 min/mi
Avg Cadence: 159 spm Max Cadence: 172 spm
Calories Burned: 602 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 5.35 | 43:12 | 8:05 | 6:27 | 159 | 172 | 602 |
| Totals: | 6.00 | 43:12 | 7:12 | 6:27 | 159 | 172 | 602 |