Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Gain (ft) Loss (ft) Avg Pwr Max Pwr Avg SPM Max SPM kCal
1. 4.04 29:35 7:19 5:21 125 125 209 260 181 192
Totals: 4.04 29:35 7:19 5:21 125 125 209 260 181 192 446