Workout Details
Sunday, February 4, 2018 - 8:54 AM
Run
Workout Statistics:
15.00 mi ~ 1:45:07 7:00 min/mi
15.00 mi ~ 1:45:07 7:00 min/mi
Avg Cadence: 166 spm Max Cadence: 198 spm
Calories Burned: 1596 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 14.24 | 1:45:07 | 7:22 | 5:28 | 166 | 198 | 1,596 |
| Totals: | 15.00 | 1:45:07 | 7:00 | 5:49 | 166 | 198 | 1,596 |