Workout Details
Wednesday, August 12, 2020 - 12:27 PM
Run
Workout Statistics:
2.00 mi ~ 18:50 9:25 min/mi
2.00 mi ~ 18:50 9:25 min/mi
Avg Cadence: 117 spm Max Cadence: 203 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 0:46 | 90 | 106 | 0 | |
| 2. | 0.00 | 1:29 | 61 | 96 | 0 | |
| 3. | 0.00 | 0:45 | 101 | 111 | 0 | |
| 4. | 0.00 | 1:29 | 62 | 101 | 0 | |
| 5. | 0.00 | 0:44 | 102 | 110 | 0 | |
| 6. | 0.00 | 1:29 | 117 | 117 | 0 | |
| 7. | 0.00 | 0:47 | 100 | 117 | 0 | |
| 8. | 0.00 | 1:30 | 66 | 101 | 0 | |
| 9. | 0.00 | 0:44 | 101 | 107 | 0 | |
| 10. | 0.00 | 1:30 | 58 | 101 | 0 | |
| 11. | 0.00 | 0:44 | 101 | 108 | 0 | |
| 12. | 0.00 | 1:30 | 58 | 101 | 0 | |
| 13. | 0.00 | 0:46 | 99 | 103 | 0 | |
| 14. | 0.00 | 1:30 | 60 | 99 | 0 | |
| 15. | 0.00 | 0:45 | 100 | 106 | 0 | |
| 16. | 0.00 | 1:30 | 61 | 101 | 0 | |
| 17. | 0.00 | 0:44 | 102 | 113 | 0 | |
| Totals: | 2.00 | 18:50 | 9:25 | 117 | 203 | 0 |