Workout Details
Monday, August 5, 2019 - 4:53 PM
Run
Workout Statistics:
5.00 mi ~ 33:20 6:40 min/mi
5.00 mi ~ 33:20 6:40 min/mi
Avg Cadence: 166 spm Max Cadence: 202 spm
Calories Burned: 580 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 5.22 | 33:20 | 6:23 | 3:39 | 166 | 202 | 580 |
| Totals: | 5.00 | 33:20 | 6:40 | 3:39 | 166 | 202 | 580 |