Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Gain (ft) Loss (ft) Avg Pwr Max Pwr Avg SPM Max SPM kCal
1. 4.04 29:52 7:23 4:47 137 141 276 398 178 192
Totals: 4.04 29:52 7:23 4:47 135 138 276 398 178 192 483