Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 4.00 29:33 7:23 6:09 44 41 168 176 393
Totals: 4.00 29:33 7:23 6:09 43 39 168 176 393