Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 0.53 4:26 8:19 6:42 119 126 18 43 167 176
Totals: 0.53 4:27 8:21 6:42 119 126 16 39 167 176 39