Workout Details
Monday, July 10, 2017 - 8:35 AM
Run - Easy Run
Workout Statistics:
8.15 mi ~ 1:00:00 7:21 min/mi
Elevation Gain: 347.8 ft Elevation Loss: 347.8 ft
8.15 mi ~ 1:00:00 7:21 min/mi
Elevation Gain: 347.8 ft Elevation Loss: 347.8 ft
Calories Burned: 962 kCal
Workout Laps/Splits
Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | kCal |
---|---|---|---|---|---|---|---|
1. | 8.15 | 1:00:00 | 7:21 | 5:26 | 349 | 349 | 962 |
Totals: | 8.15 | 1:00:00 | 7:21 | 5:26 | 348 | 348 | 962 |