Workout Details
Thursday, May 31, 2018 - 11:21 AM
Run
Workout Statistics:
2.00 mi ~ 14:10 7:05 min/mi
Elevation Gain: 68.9 ft Elevation Loss: 68.9 ft
2.00 mi ~ 14:10 7:05 min/mi
Elevation Gain: 68.9 ft Elevation Loss: 68.9 ft
Avg Cadence: 165 spm Max Cadence: 172 spm
Calories Burned: 220 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|---|---|
| 1. | 2.00 | 14:10 | 7:05 | 6:32 | 69 | 69 | 165 | 172 | 220 |
| Totals: | 2.00 | 14:10 | 7:05 | 6:32 | 69 | 69 | 165 | 172 | 220 |