Workout Details
Sunday, June 10, 2018 - 10:21 AM
Run
Workout Statistics:
3.00 mi ~ 20:50 6:56 min/mi
3.00 mi ~ 20:50 6:56 min/mi
Avg Cadence: 167 spm Max Cadence: 176 spm
Calories Burned: 347 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 3.10 | 20:50 | 6:43 | 6:08 | 167 | 176 | 347 |
| Totals: | 3.00 | 20:50 | 6:56 | 6:09 | 167 | 176 | 347 |