Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 4.04 31:32 7:48 5:57 371 367 188 204
Totals: 4.04 31:32 7:48 5:57 371 364 188 204 455