Workout Details
Monday, September 28, 2020 - 4:19 PM
Run
Workout Statistics:
8.20 mi ~ 56:54 6:56 min/mi
8.20 mi ~ 56:54 6:56 min/mi
Avg Cadence: 171 spm Max Cadence: 175 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 56:54 | 80 | 92 | 0 | |
| Totals: | 8.20 | 56:54 | 6:56 | 171 | 175 | 0 |
Pace Chart
Weather
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| Temperature: 18°C Humidity: 86% |