Workout Details
Wednesday, December 6, 2017 - 4:52 PM
Run
Workout Statistics:
0.41 mi ~ 1:42 4:10 min/mi
0.41 mi ~ 1:42 4:10 min/mi
Avg Cadence: 191 spm Max Cadence: 226 spm
Calories Burned: 31 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 0.41 | 1:42 | 4:10 | 3:21 | 191 | 226 | 31 |
| Totals: | 0.41 | 1:42 | 4:10 | 3:21 | 191 | 226 | 31 |