Workout Details
Wednesday, December 13, 2017 - 4:07 PM
Run
Workout Statistics:
1.90 mi ~ 14:10 7:27 min/mi
1.90 mi ~ 14:10 7:27 min/mi
Avg Cadence: 158 spm Max Cadence: 164 spm
Calories Burned: 215 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 1.90 | 14:10 | 7:27 | 6:34 | 158 | 164 | 215 |
| Totals: | 1.90 | 14:10 | 7:27 | 6:42 | 158 | 164 | 215 |