Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 11.18 1:18:54 7:03 6:28 192 209 187 1,107 184 194 991
Totals: 11.18 1:18:54 7:03 6:28 192 208 187 1,106 184 194 991