Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 10.03 1:09:20 6:54 5:49 147 167 277 277 169 188
Totals: 10.03 1:09:20 6:54 5:49 147 167 276 276 169 188 791