Workout Details
Thursday, August 9, 2018 - 4:45 PM
Run
Workout Statistics:
5.32 mi ~ 35:00 6:34 min/mi
5.32 mi ~ 35:00 6:34 min/mi
Avg Cadence: 167 spm Max Cadence: 172 spm
Calories Burned: 597 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 5.32 | 35:00 | 6:34 | 6:05 | 167 | 172 | 597 |
| Totals: | 5.32 | 35:00 | 6:34 | 6:05 | 167 | 172 | 597 |