Workout Details
Tuesday, August 14, 2018 - 10:32 AM
Run
Workout Statistics:
9.02 mi ~ 1:00:33 6:43 min/mi
9.02 mi ~ 1:00:33 6:43 min/mi
Avg Cadence: 166 spm Max Cadence: 198 spm
Calories Burned: 1012 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 9.02 | 1:00:33 | 6:43 | 6:00 | 166 | 198 | 1,012 |
| Totals: | 9.02 | 1:00:33 | 6:43 | 6:04 | 166 | 198 | 1,012 |