Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 2.15 16:29 7:39 6:45 66 69 176 186 215
2. 1.65 12:13 7:23 6:03 76 78 176 182 165
Totals: 3.81 28:43 7:32 6:03 141 144 176 186 380