Workout Details
Friday, March 27, 2020 - 1:39 PM
Run
Workout Statistics:
2.00 mi ~ 13:07 6:34 min/mi
Elevation Gain: 62.3 ft Elevation Loss: 105 ft
2.00 mi ~ 13:07 6:34 min/mi
Elevation Gain: 62.3 ft Elevation Loss: 105 ft
Avg Cadence: 167 spm Max Cadence: 180 spm
Calories Burned: 222 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|---|---|
| 1. | 2.00 | 13:07 | 6:34 | 5:56 | 63 | 107 | 167 | 180 | 222 |
| Totals: | 2.00 | 13:07 | 6:34 | 5:56 | 62 | 105 | 167 | 180 | 222 |
Workout Map
Pace Chart
Weather
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| Temperature: 7°C Humidity: 61% |