Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 8.00 58:08 7:15 5:21 165 177 354 368 170 192
Totals: 8.00 58:08 7:15 5:21 165 177 351 367 170 192 805