Workout Details
Tuesday, July 27, 2021 - 1:56 PM
Bike
Workout Statistics:
20.19 mi ~ 1:04:08 18.9 mph
Elevation Gain: 1,125.3 ft Elevation Loss: 1,125.3 ft
20.19 mi ~ 1:04:08 18.9 mph
Elevation Gain: 1,125.3 ft Elevation Loss: 1,125.3 ft
Avg Power: 182 watts
Calories Burned: 783 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (mph) | Max (mph) | Gain (ft) | Loss (ft) | Avg Pwr | kCal |
|---|---|---|---|---|---|---|---|---|
| 1. | 20.19 | 1:04:08 | 18.9 | 36.5 | 1,128 | 1,126 | 183 | |
| Totals: | 20.19 | 1:04:08 | 18.9 | 36.5 | 1,125 | 1,125 | 182 | 783 |