Workout Details
Monday, August 5, 2019 - 10:57 AM
Run
Workout Statistics:
6.00 mi ~ 39:31 6:35 min/mi
6.00 mi ~ 39:31 6:35 min/mi
Avg Cadence: 166 spm Max Cadence: 172 spm
Calories Burned: 688 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 6.15 | 39:31 | 6:25 | 5:31 | 166 | 172 | 688 |
| Totals: | 6.00 | 39:31 | 6:35 | 5:32 | 166 | 172 | 688 |
Pace Chart
Weather
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| Temperature: 25°C Humidity: 47% |