Workout Details
Thursday, September 24, 2020 - 10:32 AM
Run - Easy Run
Workout Statistics:
4.06 mi ~ 27:26 6:45 min/mi
Elevation Gain: 32.8 ft Elevation Loss: 39.4 ft
4.06 mi ~ 27:26 6:45 min/mi
Elevation Gain: 32.8 ft Elevation Loss: 39.4 ft
Calories Burned: 438 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 4.07 | 27:26 | 6:44 | 5:09 | 36 | 41 | |
| Totals: | 4.06 | 27:26 | 6:45 | 5:09 | 33 | 39 | 438 |