Workout Details
Wednesday, August 12, 2020 - 12:54 PM
Run
Workout Statistics:
3.00 mi ~ 21:11 7:03 min/mi
3.00 mi ~ 21:11 7:03 min/mi
Avg Cadence: 167 spm Max Cadence: 173 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 21:11 | 70 | 87 | 0 | |
| Totals: | 3.00 | 21:11 | 7:03 | 167 | 173 | 0 |