Workout Details
Thursday, September 5, 2019 - 11:03 AM
Run
Workout Statistics:
6.00 mi ~ 41:13 6:52 min/mi
6.00 mi ~ 41:13 6:52 min/mi
Avg Cadence: 169 spm Max Cadence: 174 spm
Calories Burned: 710 kCal
Workout Laps/Splits
Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
---|---|---|---|---|---|---|---|
1. | 6.30 | 41:13 | 6:32 | 5:32 | 169 | 174 | 710 |
Totals: | 6.00 | 41:13 | 6:52 | 5:34 | 169 | 174 | 710 |
Pace Chart
Weather
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Temperature: 21°C Humidity: 70% |