Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 4.02 28:34 7:06 5:53 83 81 172 202 394
Totals: 4.02 28:34 7:06 5:53 82 79 172 202 394