Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 10.02 1:14:42 7:27 5:15 103 172 589 584 169 192
Totals: 10.02 1:14:42 7:27 5:15 103 172 587 584 169 192 923