Workout Details
Friday, May 25, 2018 - 5:24 PM
Run
Workout Statistics:
6.00 mi ~ 41:34 6:55 min/mi
6.00 mi ~ 41:34 6:55 min/mi
Avg Cadence: 163 spm Max Cadence: 174 spm
Calories Burned: 657 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 5.89 | 41:34 | 7:03 | 5:57 | 163 | 174 | 657 |
| Totals: | 6.00 | 41:34 | 6:55 | 5:58 | 163 | 174 | 657 |