Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 6.59 45:06 6:50 4:15 150 169 196 181 168 194
Totals: 6.59 45:06 6:50 4:15 150 169 194 180 168 194 564