Workout Details
Sunday, May 20, 2018 - 10:01 AM
Run
Workout Statistics:
3.00 mi ~ 20:38 6:52 min/mi
3.00 mi ~ 20:38 6:52 min/mi
Avg Cadence: 164 spm Max Cadence: 170 spm
Calories Burned: 351 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 3.15 | 20:38 | 6:33 | 6:08 | 164 | 170 | 351 |
| Totals: | 3.00 | 20:38 | 6:52 | 6:08 | 164 | 170 | 351 |