Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 10.02 1:15:22 7:31 6:15 179 179 170 184 999
Totals: 10.02 1:15:22 7:31 6:15 177 177 170 184 999