Workout Details
Sunday, August 18, 2019 - 7:21 AM
Run
Workout Statistics:
2.52 mi ~ 17:30 6:57 min/mi
2.52 mi ~ 17:30 6:57 min/mi
Avg Cadence: 168 spm Max Cadence: 176 spm
Calories Burned: 282 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 2.52 | 17:30 | 6:57 | 6:11 | 168 | 176 | 282 |
| Totals: | 2.52 | 17:30 | 6:57 | 6:20 | 168 | 176 | 282 |
Pace Chart
Weather
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| Temperature: 9°C Humidity: 90% |