Workout Details
Monday, July 13, 2020 - 4:49 PM
Run
Workout Statistics:
11.00 mi ~ 1:14:11 6:44 min/mi
11.00 mi ~ 1:14:11 6:44 min/mi
Avg Cadence: 167 spm Max Cadence: 175 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 1:14:11 | 76 | 91 | 0 | |
| Totals: | 11.00 | 1:14:11 | 6:44 | 167 | 175 | 0 |
Pace Chart
Weather
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| Temperature: 19°C Humidity: 54% |