Workout Details
Friday, June 8, 2018 - 10:02 AM
Run
Workout Statistics:
3.00 mi ~ 20:58 6:59 min/mi
3.00 mi ~ 20:58 6:59 min/mi
Avg Cadence: 166 spm Max Cadence: 172 spm
Calories Burned: 327 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 2.92 | 20:58 | 7:11 | 6:02 | 166 | 172 | 327 |
| Totals: | 3.00 | 20:58 | 6:59 | 6:19 | 166 | 172 | 327 |