Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 5.24 38:19 7:18 6:35 123 134 298 299 182 190 226
Totals: 5.24 38:19 7:18 6:35 123 134 295 295 182 190 226