Workout Details
Tuesday, May 22, 2018 - 5:11 PM
Run
Workout Statistics:
10.00 mi ~ 1:11:06 7:06 min/mi
10.00 mi ~ 1:11:06 7:06 min/mi
Avg Cadence: 164 spm Max Cadence: 182 spm
Calories Burned: 1102 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 9.81 | 1:11:06 | 7:14 | 5:32 | 164 | 182 | 1,102 |
| Totals: | 10.00 | 1:11:06 | 7:06 | 5:52 | 164 | 182 | 1,102 |
Pace Chart
Weather
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| Temperature: 18°C Humidity: 85% |