Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg SPM Max SPM kCal
1. 3.54 28:01 7:54 6:40 180 186 348
Totals: 4.04 28:01 6:56 6:45 180 186 348