Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 3.10 21:35 6:57 6:20 65 63 167 174 346
Totals: 3.10 21:35 6:58 6:21 62 62 167 174 346